A home-based resistance training program to reduce pre-frailty in middle-aged adults: a proof-of-concept randomised controlled trial

Activity: Talk or presentation typesOral presentation

Description

Presented a poster and 3-minute rapid style talk summarising findings from a proof-of-concept RCT testing a home-based resistance training program to reduce pre-frailty in adults aged 40–65.
Period2023
Event titleAustralian Society for Medical Research (ASMR) National Scientific Conference 2023
Event typeConference
Conference number62
LocationMelbourne, Australia, VictoriaShow on map
Degree of RecognitionNational

Keywords

  • pre-frailty
  • resistance training
  • RCT
  • Middle Age
  • healthy ageing