Description
The aim is to present practitioners with an applied approach of how to optimize sprint mechanical characteristics using horizontal force-velocity profiling. By analyzing sprint performance using force-velocity quadrants, it may improve our understanding of training prescription for team and individual sport athletes. Coaching applications will focus on enhancing sprint performance from a physiological-neuromuscular (force-velocity) or technical (max ratio of forces-decrement in ratio of forces) perspective.| Period | 5 Nov 2021 |
|---|---|
| Event title | ASCA International Conference on Applied Strength & Conditioning: ASCA |
| Event type | Conference |
| Degree of Recognition | International |