Yoga Teaching and Safety Qualifications

Description

Yoga Teaching and Safety Qualifications
Australia | 2019–2020 | Over 260 certified training hours

Dr. Maria Alejandra Pinero de Plaza is a certified yoga instructor with over 260 hours of formal training, including a comprehensive 200-hour certification from Peak Physique Hot Yoga, a Yoga Alliance–registered school. Her training encompasses Hot Yoga, Hatha Yoga, and Vinyasa Yoga, with advanced studies in anatomy, philosophy, and teaching methodologies. She holds nationally recognized first aid and CPR certifications and has taught Hatha Yoga in professional studio and wellness settings across South Australia.


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Formal Certifications

1. 200-Hour Master Yoga Teacher Certification

Issued by: Peak Physique Hot Yoga

Date: March 2019

Hours: 200 hours

Signatories: Michael Calava and Suzanna Calava

Accreditation: Registered Yoga School (RYS 200) with Yoga Alliance

Curriculum Highlights:

Yoga Philosophy: In-depth study of the Yoga Sutras, Bhagavad Gita, and foundational concepts such as the koshas, chakras, and vayus.

Asana Mastery: Comprehensive training in foundational postures, alignment, and adjustments suitable for various body types.

Pranayama and Meditation: Techniques including Yoga Nidra and Japa meditation.

Anatomy & Physiology: Understanding biomechanics and structural energetics.

Teaching Methodology: Sequencing, class planning, expressive language, and the art of holding space.

Ayurveda: Introduction to principles and practices for holistic well-being.

Business Basics: Preparing for a professional teaching career.

Practicum: Hands-on teaching experience with feedback.

Certification: Includes the official RYS 200 seal and studio endorsement.




2. Core Strength Vinyasa Yoga – Teacher Training

Instructor: Sadie Nardini, E-RYT 500

Hours: 20 hours

Completion Date: 20 May 2019

Format: Online

Details: Training focused on core-based alignment, safe transitions, and spinal integrity to support intelligent Vinyasa sequencing.



3. Revolution Yoga Anatomy Teacher Training

Instructor: Sadie Nardini, E-RYT 500

Hours: 12.5 hours

Format: Online

Details: Emphasized practical anatomy knowledge for injury prevention, safe posture modification, and alignment-based teaching.



4. Total Transformation Yoga Teacher Training: Anatomy & Flow

Platform: Udemy

Instructor: Tyler McCoy, E-RYT 300

Hours: 16.5 hours

Certificate ID: UC-09WTS0TJ

Completion Date: 4 June 2019

Verification: ude.my/UC-09WTS0TJ

Details: Delivered through the Yoga Shred system, focusing on functional movement, breath integration, and the safe construction of dynamic flow-based yoga sequences.



5. HLTAID003 – Provide First Aid (Including CPR and Emergency Life Support)

Provider: FirstAidPro, Australia

RTO Number: 40407

Issue Date: 9 April 2019

Certificate ID: 6929639-4883900

Signatory: Sharon McCulloch, CEO

Units Attained:

HLTAID001 – Provide cardiopulmonary resuscitation (CPR)

HLTAID002 – Provide basic emergency life support

HLTAID003 – Provide first aid


Duration: Approximately 8 hours

Details: Nationally accredited training mandatory for yoga instructors in Australia, covering CPR, AED use, and first responder skills.



6. Basic Life Support (Including CPR)

Provider: IntelliLearn

Endorsed by: RACGP and Australian College of Nursing

RACGP Activity Number: 104647

Total CPD Hours: 3 (1.5 hours online and 1.5 hours in-person workshop)

Completion Date: 3 December 2019

Signed by: Claire Cope, RN

Details: Continuing professional development (CPD) training covering CPR, emergency response, and airway management for adult and child patients.

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Yoga Teaching Experience (2019–2020)

Yoga Instructor – Peak Physique Hot Yoga, Seaton (South Australia)
Taught Hatha Yoga classes emphasizing breath, alignment, and mindfulness, adapting instruction to diverse physical needs and experience levels.

Yoga Instructor – Peak Physique Hot Yoga, Christies Beach (South Australia)
Delivered inclusive Hatha Yoga sessions focused on mobility, stability, and mindful transitions, tailored to a wide range of abilities.

Yoga Instructor – SA Wellness Centre, O’Halloran Hill (South Australia)
Offered restorative and general Hatha Yoga classes within a multidisciplinary health and wellness environment, focusing on joint safety, stress relief, and functional movement.

Period	Dec 2019 → …
Held at	200h Master Yoga Teaching Certification - Peak Physique / Yoga Alliance
Degree of Recognition	National