My research interests are in sleep, circadian rhythms, bright light therapy, and treatments for insomnia.   Recent research projects include insomniacs' perception of sleep, evaluating a new behavioural treatment for sleep onset insomnia and exploring the recuperative effects of brief naps.   We have developed a new portable light device in conjunction with Re-time Pty. Ltd. for administration of bright light therapy for the treatment of body clock disorders. We have also developed a small ring like commercial device (THIM) to treat insomnia, track sleep, and allow the optimal 10-min sleep 'Power Nap'.

• Cognitive/behavioural therapy for insomnia (1)
• insomnia (1)
• Intensive Sleep Re-training treatment for insomnia (1)
• Napping Benefits (1)
• New wearable device for measuring and treating insomnia (1)
• Re-timing circadian rhythms with light (2)
• sleep/wake perception (1)
• Insomnia in the aged and melatonin (1)
• Circadian rhythms in Delayed Sleep/Wake Phase Disorder (1)
• Insomnia treatment resources in primary care and psychology (1)
• Treatment of insomnia co-morbid with obstructive sleep apnea (1)
• Core and peripheral body temperature changes in sleep (1)

• adolescent sleep (1)
• measures of sleepiness (1)