Insomnia treatment Improved access to effective nondrug options

Research output: Contribution to journalReview articlepeer-review

Abstract

Insomnia is a common disorder managed in Australian general practice. The RACGP recommends cognitive and behavioural therapy for insomnia (CBTi) strategies as the first-line treatment. There are multiple simple and effective CBTi options accessible to Australian general practitioners and patients, but these are often underused.
Original languageEnglish
Pages (from-to)14-22
Number of pages8
JournalMedicine Today
Volume21
Issue number11
Publication statusPublished - Nov 2020

Keywords

  • Insomnia
  • cognitive
  • behavioural
  • therapy
  • CBTi
  • treatment
  • sleep

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