Insomnia treatment Improved access to effective nondrug options

Alexander Sweetman; Nicole Lovato; Jenny Haycock; Leon Lack

Insomnia treatment Improved access to effective nondrug options

Alexander Sweetman, Nicole Lovato, Jenny Haycock, Leon Lack

Research output: Contribution to journal › Article › peer-review

6 Citations (Scopus)

Abstract

Insomnia is a common disorder managed in Australian general practice. The RACGP recommends cognitive and behavioural therapy for insomnia (CBTi) strategies as the first-line treatment. There are multiple simple and effective CBTi options accessible to Australian general practitioners and patients, but these are often underused.

Original language	English
Pages (from-to)	14-20
Number of pages	7
Journal	Medicine Today
Volume	21
Issue number	11
Publication status	Published - Nov 2020

Keywords

Insomnia
cognitive
behavioural
therapy
CBTi
treatment
sleep

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https://medicinetoday.com.au/2020/november/feature-article/insomnia-treatment-improved-access-effective-nondrug-optionsLicence: In Copyright

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title = "Insomnia treatment Improved access to effective nondrug options",

abstract = "Insomnia is a common disorder managed in Australian general practice. The RACGP recommends cognitive and behavioural therapy for insomnia (CBTi) strategies as the first-line treatment. There are multiple simple and effective CBTi options accessible to Australian general practitioners and patients, but these are often underused.",

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author = "Alexander Sweetman and Nicole Lovato and Jenny Haycock and Leon Lack",

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AU - Haycock, Jenny

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AB - Insomnia is a common disorder managed in Australian general practice. The RACGP recommends cognitive and behavioural therapy for insomnia (CBTi) strategies as the first-line treatment. There are multiple simple and effective CBTi options accessible to Australian general practitioners and patients, but these are often underused.

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KW - cognitive

KW - behavioural

KW - therapy

KW - CBTi

KW - treatment

KW - sleep

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JF - Medicine Today

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Insomnia treatment Improved access to effective nondrug options

Abstract

Keywords

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