Integrating meaningful lifestyle activities into aged care.

For older people, meaningful lifestyle activities may include those they find enjoyable, are familiar with and align with their preferences and identity. As we age, engaging in meaningful and enjoyable activities becomes increasingly challenging due to changes in functionality and reduced social networks. Research indicates that participation in meaningful social and physical activities can reduce the risk of depression, social isolation, and functional decline, thereby improving the quality of life for older adults. Despite these benefits, many older individuals remain inactive, particularly those living in aged care facilities.

Objective: This research aims to understand how evidence-based recommendations can support the practical integration of meaningful lifestyle activities into aged care.

Methods: A rapid literature review was conducted, identifying 19 systematic reviews that explored meaningful lifestyle activities in residential and community aged care settings. The reviews included diverse populations and interventions, highlighting common features of meaningful activities.

Results: The findings indicate that meaningful activities are person-centred, diverse, enjoyable, and engaging. These activities should be delivered by a skilled workforce and supported by an environment conducive to participation. Meaningful activities should be:
• Person-centred
• Diverse and Engaging
• Delivered by a skilled Workforce
• Provided in an appropriate Environment

Conclusions: While the evidence supports the benefits of meaningful activities, practical implementation in aged care is complex and requires investment in training, staff, and resources. A holistic approach that values individual uniqueness is essential to fostering independence, dignity, and happiness through meaningful engagement.

Practical recommendations include:
• Developing personalized activity plans based on individual assessments
• Offering a diverse range of activities that are culturally relevant and engaging.
• Investing in training and retaining a skilled workforce.
• Adapting the environment to support participation in meaningful activities.

Further research is needed to fully understand how to identify and embed meaningful activities in aged care. Providers should consider the recurring features identified to support older adults in engaging in activities they find enjoyable and meaningful.