Abstract
Introduction: Despite growing research on the sleep and mental
health of athletes, there is limited literature on their sleep health following retirement from sport. The aim of this study was to investigate potential factors associated with symptoms of sleep and
mental health disorders in former athletes.
Methods: Former athletes (N=173, 50% women) who retired from any sport or competition level ≤20 years ago completed an online survey, consisting of the Athlete Sleep Screening Questionnaire (ASSQ), Personal Wellbeing Index-Adult (PWI-A), Center for Epidemiologic Studies Depression Scale-Revised (CESD-R), and Generalised Anxiety Disorder Assessment (GAD-7).
Results: Self-disclosed lifetime diagnosis of sleep disorder(s) and mental health disorder(s) was reported by 28.3% and 45.1% of former athletes, respectively. Binary logistic regressions showed that age (OR=0.95[95% CI:0.92, 0.99], p=.007) and gender (OR=2.28[95% CI:1.09, 4.79], p=.029) were associated with anxiety symptoms, with women and younger ex-athletes presenting greater risk. Increased BMI was associated with risk for sleep disordered breathing (OR=1.20[95% CI:1.10, 1.30], p<.001), sleep difficulty (OR=1.13[95% CI:1.03, 1.23], p=.008), and poor wellbeing (OR=0.91[95% CI:0.85, 0.98], p=.010). Those who placed a lower priority on sport whilst competing had greater risk for sleep disordered breathing (OR=2.00[95% CI:1.05, 3.80], p=.035). Recency of retirement was not associated with any measures.
Discussion: Findings indicate that former athletes are not exempt from poor sleep and mental ill-health. Results provide preliminary insight into predictive factors for difficulty transitioning out of sport. Future longitudinal research should consider the interplay between sport reintegration and the timing of sleep and mental health problems
Methods: Former athletes (N=173, 50% women) who retired from any sport or competition level ≤20 years ago completed an online survey, consisting of the Athlete Sleep Screening Questionnaire (ASSQ), Personal Wellbeing Index-Adult (PWI-A), Center for Epidemiologic Studies Depression Scale-Revised (CESD-R), and Generalised Anxiety Disorder Assessment (GAD-7).
Results: Self-disclosed lifetime diagnosis of sleep disorder(s) and mental health disorder(s) was reported by 28.3% and 45.1% of former athletes, respectively. Binary logistic regressions showed that age (OR=0.95[95% CI:0.92, 0.99], p=.007) and gender (OR=2.28[95% CI:1.09, 4.79], p=.029) were associated with anxiety symptoms, with women and younger ex-athletes presenting greater risk. Increased BMI was associated with risk for sleep disordered breathing (OR=1.20[95% CI:1.10, 1.30], p<.001), sleep difficulty (OR=1.13[95% CI:1.03, 1.23], p=.008), and poor wellbeing (OR=0.91[95% CI:0.85, 0.98], p=.010). Those who placed a lower priority on sport whilst competing had greater risk for sleep disordered breathing (OR=2.00[95% CI:1.05, 3.80], p=.035). Recency of retirement was not associated with any measures.
Discussion: Findings indicate that former athletes are not exempt from poor sleep and mental ill-health. Results provide preliminary insight into predictive factors for difficulty transitioning out of sport. Future longitudinal research should consider the interplay between sport reintegration and the timing of sleep and mental health problems
| Original language | English |
|---|---|
| Article number | P095 |
| Pages (from-to) | A69-A70 |
| Number of pages | 2 |
| Journal | Sleep Advances |
| Volume | 4 |
| Issue number | Supplement_1 |
| DOIs | |
| Publication status | Published - Oct 2023 |
Keywords
- Athletes
- Former athletes
- Sleep disorders
- Mental health
