Abstract
A Short Message Service programme was adapted to monitor three health behaviours and provide supportive feedback. The study aimed to evaluate the effectiveness of the programme to increase fruit/vegetable consumption and physical activity and to decrease screen time. A total of 139 Portuguese children, aged 8-10 years, grouped by classroom, were randomly assigned to an intervention (8 weeks of monitoring/feedback) or a control condition. Participants had their key behaviours assessed at baseline, post-intervention and follow-up. A three-level hierarchical linear model was developed. Results showed that the monitoring and feedback programme significantly increased fruit and vegetable consumption over time.
Original language | English |
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Pages (from-to) | 806-815 |
Number of pages | 10 |
Journal | Journal of Health Psychology |
Volume | 20 |
Issue number | 6 |
DOIs | |
Publication status | Published - 1 Jun 2015 |
Externally published | Yes |
Keywords
- children
- health promotion
- healthy behaviours
- technology