Abstract
This paper illustrates the ability to derive valid and reliable representations of maximal isometric strength (lower body) under bilateral and unilateral conditions using a portable force plate; a practical strength testing solution to organisations with limited facilities or equipment. Also presented at the International Conference of Applied Strength and Conditioning - Gold Coast, Australia, (2011).
Original language | English |
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Pages (from-to) | 61-67 |
Number of pages | 7 |
Journal | Journal of Australian Strength and Conditioning |
Volume | 20 |
Issue number | S1 |
Publication status | Published - May 2012 |
Externally published | Yes |