Abstract
Most studies examining associations between sleep and health outcomes focus on sleep duration or efficiency, ignoring individual differences in sleep need. We investigated whether sleep need is a more influential correlate of self-rated daytime function and health than sleep duration.
Original language | English |
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Pages (from-to) | A63 |
Number of pages | 1 |
Journal | Sleep Advances |
Volume | 2 |
Issue number | Supplement_1 |
DOIs | |
Publication status | Published - Oct 2021 |
Event | Sleep DownUnder 2021 - Canberra, Australia Duration: 4 Nov 2021 → 6 Nov 2021 |
Keywords
- sleep need
- Daytime functioning
- sleep duration
- health outcomes
- self-rated health