Sleep Need is more Strongly Associated with Self-rated Health and Daytime Function than Sleep Duration

Hannah Scott; Sarah Appleton; Amy Reynolds; Tiffany K. Gill; Yohannes A Melaku; Robert Adams; Peter Catcheside; Michael Perlis

doi:10.1093/sleepadvances/zpab014.169

Sleep Need is more Strongly Associated with Self-rated Health and Daytime Function than Sleep Duration

Hannah Scott, Sarah Appleton, Amy Reynolds, Tiffany K. Gill, Yohannes A Melaku, Robert Adams, Peter Catcheside, Michael Perlis

College of Medicine and Public Health

Research output: Contribution to journal › Meeting Abstract

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Abstract

Most studies examining associations between sleep and health outcomes focus on sleep duration or efficiency, ignoring individual differences in sleep need. We investigated whether sleep need is a more influential correlate of self-rated daytime function and health than sleep duration.

Original language	English
Pages (from-to)	A63
Number of pages	1
Journal	Sleep Advances
Volume	2
Issue number	Supplement_1
DOIs	https://doi.org/10.1093/sleepadvances/zpab014.169
Publication status	Published - Oct 2021
Event	Sleep DownUnder 2021 - Canberra, Australia Duration: 4 Nov 2021 → 6 Nov 2021

Keywords

sleep need
Daytime functioning
sleep duration
health outcomes
self-rated health

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10.1093/sleepadvances/zpab014.169Licence: CC BY-NC-ND

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title = "Sleep Need is more Strongly Associated with Self-rated Health and Daytime Function than Sleep Duration",

abstract = "Most studies examining associations between sleep and health outcomes focus on sleep duration or efficiency, ignoring individual differences in sleep need. We investigated whether sleep need is a more influential correlate of self-rated daytime function and health than sleep duration.",

keywords = "sleep need, Daytime functioning, sleep duration, health outcomes, self-rated health",

author = "Hannah Scott and Sarah Appleton and Amy Reynolds and Gill, {Tiffany K.} and Melaku, {Yohannes A} and Robert Adams and Peter Catcheside and Michael Perlis",

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AU - Scott, Hannah

AU - Appleton, Sarah

AU - Reynolds, Amy

AU - Gill, Tiffany K.

AU - Melaku, Yohannes A

AU - Adams, Robert

AU - Catcheside, Peter

AU - Perlis, Michael

PY - 2021/10

Y1 - 2021/10

N2 - Most studies examining associations between sleep and health outcomes focus on sleep duration or efficiency, ignoring individual differences in sleep need. We investigated whether sleep need is a more influential correlate of self-rated daytime function and health than sleep duration.

AB - Most studies examining associations between sleep and health outcomes focus on sleep duration or efficiency, ignoring individual differences in sleep need. We investigated whether sleep need is a more influential correlate of self-rated daytime function and health than sleep duration.

KW - sleep need

KW - Daytime functioning

KW - sleep duration

KW - health outcomes

KW - self-rated health

U2 - 10.1093/sleepadvances/zpab014.169

DO - 10.1093/sleepadvances/zpab014.169

M3 - Meeting Abstract

VL - 2

SP - A63

JO - Sleep Advances

JF - Sleep Advances

IS - Supplement_1

T2 - Sleep DownUnder 2021

Y2 - 4 November 2021 through 6 November 2021

ER -

Sleep Need is more Strongly Associated with Self-rated Health and Daytime Function than Sleep Duration

Abstract

Keywords

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