The alerting effects of ad-libitum daytime naps

    Research output: Contribution to journalMeeting Abstractpeer-review


    Objectives: Laboratory studies have established the beneficial effects of daytime naps taken at experimenter-set times. However, this effect may be underestimated particularly if participants are not sleepy at this time. The present study compared the benefits of a 10-min nap taken at a self-selected and an experimenter-set time.
    Original languageEnglish
    Article numberP529
    Pages (from-to)159
    JournalJournal of Sleep Research
    Issue numbers1
    Publication statusPublished - 2014
    Event22nd Congress of the European Sleep Research Society - Tallin, Estonia
    Duration: 16 Sept 201420 Sept 2014

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